Archive for the ‘losing weight’ Category

Losing Weight to Avoid Heart Disease

Sunday, November 1st, 2009

There is a great benefit acquired from losing weight. Though losing weight is not easy, the long term effects brought by it would probably be of help to anyone considering to shed those unwanted and unhealthy pounds. The following are a few of the remarkable advantages from losing those excess ...

Losing Weight Fast

Sunday, November 1st, 2009

If you've read anything about weight loss, you know that it's a long term process that takes time. You've also heard that it's taken you months and sometimes years to gain weight and expecting to lose it fast is not realistic. The problem however is that maybe you ...

Losing Weight – Easier Said Than Done

Wednesday, October 21st, 2009

You finally decide to lose those excess pounds of body fat. You open your favorite search engine and start looking for the "best weight loss program" or some "magic" pill that will make things much easier for you. You find tons of ads that offer you fast and effortless weight ...

How Good Is Losing Weight?

Tuesday, October 6th, 2009

How good does it feel to be light on your feet? How good does it feel knowing you may live a longer, healthier life? How well will you sleep knowing you can accomplish most anything you want the next day—your obesity won't be a barrier? There are obviously many benefits acquired from ...